Embark on a transformative journey

Discover a sanctuary where you can embark on a profound exploration of your strengths and navigate the pathways to healing. My unique approach integrates EMDR therapy and Christian narrative therapy, providing a safe space for you to find your inner peace.

Therapy services

  • I provide EMDR treatments in helping clients with a variety of presenting problems such as anxiety, depression, and spiritual trauma.

    Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems

    https://emdrcanada.org/emdr-defined/

  • Scientific research has established EMDR as effective for post traumatic stress. However, clinicians also have reported success using EMDR in treatment of the following conditions: Panic attacks, Complicated grief, Dissociative disorders, Disturbing memories, Phobias, Pain disorders, Performance anxiety, Stress reduction, Addictions, Sexual and/or Physical abuse, Body dysmorphic disorders, Personality Disorders.

    https://emdrcanada.org/emdr-defined/

  • Approximately 20 controlled studies have investigated the effects of EMDR. These studies have consistently found that EMDR effectively decreases/eliminates the symptoms of post traumatic stress for the majority of clients. Clients often report improvement in other associated symptoms such as anxiety. The current treatment guidelines of the American Psychiatric Association and the International Society for Traumatic Stress Studies designate EMDR as an effective treatment for post traumatic stress. EMDR was also found effective by the U.S. Department of Veterans Affairs and Department of Defense, the United Kingdom Department of Health, the Israeli National Council for Mental Health, and many other international health and governmental agencies. Research has also shown that EMDR can be an efficient and rapid treatment.

    https://emdrcanada.org/emdr-defined/

  • Check out https://emdrcanada.org/emdr-defined/

 FAQs

  • Typically EMDR sessions are between 60 to 90 minutes. I offer both in-person and virtual sessions.

  • 60-minute session—$160 GST included

    90-minute session—$240 GST included

  • It depends on the type of difficulties and the situation you would like to work on. After the initial assessment intake, we can determine the type of treatment and whether EMDR sessions are the right fit and the number of EMDR sessions you need.

    “EMDR can be integrated into a process of "verbal" regular therapy. EMDR can also be used as adjunctive therapy with a second therapist or as a treatment in itself.”

    https://emdrcanada.org/emdr-defined/

  • No, I take payments directly from clients via e-transfer after the session and will provide receipt of payments that clients can use to reimburse through their own insurance coverage.